Contact Me

Trisha Zook on bench

Want to share your favorite time-saving hacks? 

Know a must-try recipe or restaurant? 

Have a question or comment? 

Keeping a crazy secret you've just got to tell someone?

Send me a message!

Email: trisha@trishazook.com

Phone: 780.970.3996

TZ Monogram

Pssst! These people like me. You might too.


"Trish is my favorite McFoodie - no food shaming - no pretension, just great food. She's always on the hunt for something amazing and her recommendations never fail. 

I especially love her commitment to balance. She makes good nutrition more accessible by making it easy to incorporate whole foods in diet."

Jennifer C.

Project Administrator


"Trisha is alright." 

Kahlia P.

Respiratory Therapist


"I wish I could say it was instant friendship when I first met Trisha, but that was not the case. Trisha and I worked together for many years, she as a Corporate Executive and I as a Tradesperson. On the surface we looked very different, but as I got to know her I came to realize we in fact are very much alike.

The qualities I most appreciate in Trisha are that she is authentic and genuine. 

I’ve never met anyone who loves food as much as her. It’s no surprise she has pursued a business in the food industry. 

Trisha is very passionate about sharing the benefits of her business. Not as a salesperson, but from a genuine passion to share her love of quality food, simplicity and frugality with individuals and families alike. 

Trisha is also my favorite brunch date, never concerned with a far commute or how lengthy the wait to be seated. She is also the first to suggest ordering desert!

Quality over quantity is important in both food and friendships. I am grateful to experience both with Trisha! She is an inspiring and motivating woman both in her business and as a valued friend."

Shelley N.

Heavy Duty Parts Manager